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SPELT: In French it is referred to as engrain, or the wheat of the Gauls. Abundantly popular up until the Roman era, it was then forgotten, and abandoned, partly due to its low yields. However, in the area around Sault, at the foot of Mont-Ventoux, some farmers have always kept up production of this spelt, and continue to grow it to this day. The fields of spelt can be seen in the mosaic of colours in the heart of the summer. Intermingled with the deep purple of the lavender, you have the shimmering gold of the spelt fields. Today, spelt has conquered an important place in the club of the major cereal grains, and this “grain gold”, is part of local gastronomy..

Spelt from High Provence belongs to the category of hulled wheats. Its talk, flat stalks are characterized by the presence of large awn. Spelt has a fragile axis which makes harvesting somewhat difficult. It is a rustic grain and grows in cold climates, at altitudes common wheat cannot accept. Spelt also thrives in poor soils and requires little input, which helps explains its survival in areas with severe winters and soils which are too poor to grow wheat. Today, the growers of organic spelt have obtained the label certifying the “protected geographic identification” (IGP). Current production levels stand at 150 to 200 hectares, for some fifty growers throughout Vaucluse, the Alpes de Haute Provence, Drôme and the Hautes Alpes.

 

FROM THE FIELDS TO THE GRANARY

Spelt grows later than wheat, and turns golden yellow at the height of the summer. In the past, spelt was harvested with a large sickle. Today, combines harvest the spelt in late August. A hulled wheat, spelt has a tough triple husk which hard to remove. This was one of the reasons for its decline, according to the historians. Prior to consuming spelt, the husk has to be removed, accounting for 30% of the weight of the spelt.
 
FROM THE GRABARY TO THE TABLE
Formerly considered a meager food for the poor, and long overlooked in cookbooks, spelt now enjoys a widely enthusiastic reputation. It stimulates the imagination of chefs looking for new savors and textures, and stars on some of the best tables in the region. Spelt is used in many ways, both savory and sweet, in tabouleh salads, gratin dishes, crème brûlée and other pastries.
 
CELEBRATING SPELT
Spelt medieval festival
In septembre.
Monieux
Syndicat d’Initiative de Monieux
T. 33 (0)4 90 64 14 14 - F. 04 90 64 14 15
mairie-de-monieux@wanadoo.fr
www.monieux.fr
 
quelques producteurs
  • Lavande 1100 Organic products
    Organic farming and bee-keeping, sales, educational welcome, welcome to the farm, for groups or individuals by appointment. Max number of persons - 40. From mid-July to mid-August, with no need for advance appointment, come see the lavender distillery. Not to be missed !
    Contact:

    D 34
    84400 Lagarde d'Apt
    Tel.: 04 90 75 01 42
    Fax : 04 90 75 04 92


  • Gaec Champelle

    Contact:

    GAEC La Champelle Route du Ventoux
    84390 Sault
    Tel.: 04 90 64 01 50
    Fax : 04 90 64 01 50

    Send an email - Website

  • Gaec Aroma'Plantes

    Contact:

    La Parente
    84390 Sault
    Tel.: 04 90 64 04 02
    Fax : 04 90 64 04 02


  • Maison des Producteurs

    Contact:

    Rue de la République
    84390 Sault
    Tel.: 04 90 64 08 98
    Fax : 04 90 64 08 98


  • Chanu GAEC
    Sale of lavender and lavender products. Honey, spelt, chick peas, linden, thyme, summer savory, hysope. Soap, chickens, geese, ducks. Direct sales on the farm and on the markets in Bedoin, Sault, Vaison and Apt.
    Contact:

    La Tourette des Beaumes
    84390 Sault
    Tel.: 04 90 64 03 76

  • La Ferme du Pesquier

    Contact:

    Route de Saint-Christol Le Loubillon
    84390 Sault
    Tel.: 08 77 58 87 56
    Send an email

  • EARL La Maguette

    Contact:

    La Maguette Saint Jean de Sault
    84390 Sault
    Tel.: 04 90 64 03 40
    Fax : 04 90 64 03 40

    Send an email

Did you know ?
The Tourist Office in the Sault area has installed a sign indicating all the production sites for locally-grown products, such as spelt, honey, nougat, lamb, etc. The roads and paths to access these production sites are clearly indicated. Check this sign, located just opposite the Tourist Office, Avenue de la Promenade, in Sault. Spelt is grown according to adapted organic farming methods. Its nutritional value is far superior to other cereal grains. It has a high protein content, and contains four times more magnesium than whole grain rice!
cook's tip
If you want to emphasize the fragrance and flavor of spelt in your dishes, do not use too much salt when cooking with spelt. If you are using spelt to make desserts, go light on the sugar too.
SAVOUR
Gratin of Lamb with Spelt
> See the recipe

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